Gracie Technics – Shoulder-lock attempt to Elbow strike

Franco Vacirca, 6th Degree Black belt, Jiu-Jitsu Global Federation/Pres. Rickson Gracie
Nikos Spanidis, Brown belt Trainer, Gracie Jiu-Jitsu Network Europe – Team Vacirca Brothers Greece

Published by Franco Vacirca

Martial arts and self-defense instructor since 1989, Consultant, Author, and Public Speaker. I consider myself a Visionary Entrepreneur.

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